Full details about session structure can be found here. Do also keep an eye on the Club News Hub for the latest announcements regarding upcoming training.
- All road riders over 12 years of age with their own bike will be expected to sign-on between 8:00 and 8:30
- Warm-up before 8:30 using rollers, turbo or in small groups on the circuit (but only if allowed by coaching staff)
- Dress properly for the weather!
- Visit the Rider Resources section of the website for helpful tips and useful guidance before you set out with your bicycle!