Early Session – 7th March 2015

Early Session – 7th March 2015

March already? The forecast tomorrow makes for a reasonable temperature that should see that winter chill removed from the air. The newspapers may be making a headline out of it, but for cyclists it’s not summer yet. Whilst it may feel pleasant, the temperature...
Early Session – 7th March 2015

Early Session – 28th Feb 2015

It’s already the last day of February and the race season looms. We plan to split the performance hour tomorrow into two sections. The first will be a 20 minute skills session to sharpen your focus, looking at some fast slalom activities, sprint finishes and for...